Movement Therapy

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Me_YogaMovement Therapy

Movement routines will be specially designed to suit each client’s emotional and physical needs.  Focus will be on creating self-awareness and a feeling of safety and grounding, breathing with movement, strengthening the spine, improving body alignment, easing muscle tension, and building relaxing energy from the inside out.


$45.00 for a 50 Minute Session of Personalized Movement Therapy.

Payment Information:

PayPal and Credit cards accepted through the “Buy Now” button. Payment is safe and secure.

Sessions will be held:

Client’s Home, Recreational Facility, or Outdoor Setting.

Easy Consultation Scheduling Steps:

  1. Make a payment by clicking the “Buy Now” button at the top of the page: $45.00/50 Minute Session of Personalized Movement Therapy.
  2. Text or email “I want to schedule a session!” to 760-814-9952 or to Or, simply fill out the contact form below, or on this site’s contact page with the words, “I want to schedule a session!” (No worries, the contact form method may take a bit longer to reach me, but I’ll get back with you to schedule real soon!).
  3. I’ll get back to you by the next business day, Monday-Friday, 9:00 am – 5 pm (PST), to arrange an session time with you.  In some cases, we can even have our appointment on the same day!

Movements will draw from:

Yoga, Thai Stretch, Trauma Release Process, and Proprioceptive Neuromuscular Facilitation.

Services provided in the following North County San Diego Areas:

Oceanside, Vista, Carlsbad, Encinitas, and San Marcos.